Friday, 11 December 2015

Delicious ways to eat healthy

Orange Rosemary and Cranberry Bread

Prevention catalog  has a wide range of healthy food that will boost your energy and taste good!

Here is one healthy recipe:


Ingredients
21/2 Flour
2/3 Sugar
1 1/2 Tsp Chopped rosemary
1 tsp baking powder
1/2 tsp baking soda
1/2 salt
3 lg eggs, beaten
1/2 Olive oil
1/2 C Fat free yogurt
6 tbsp orange juice
1 tbsp orange zest
1 tsp vanilla extract
1 c fresh frozen cranberries

NUTRITION

289 Cal, 6 g protein,
 41 g carb, 1g fibre,
15 g sugars, 12.5 g fat,
2 g sat fat, 237 mg sodium



For more delicious recipes information read, Prevention

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